Wind down after the Thanksgiving weekend, get your metabolism going with Aerial Flow & decompression and then recharge with low hammocks for yin and restorative aerial. Replace feelings of 'too much' with sense of calm, ease and balance within.
45 MINUTES of Aerial Detox to alleviate heavy feelings either physical or emotional
45 MINUTES of low, slow flow & yin to soothe the mind and body into relaxation
Kiersten is an aerial teacher and practitioner, Mom, nurse and athlete and a popular workshop teacher here at Leaping Waters Yoga
Reservations are non refundable and ARE transferable
Venmo when you sign up or send a check
Venmo @Robin-Payton-1
(phone digits 1896 if needed)
or email leapingwatersyoga@gmail.com to arrange a check payment