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THANKSGIVING DETOX AERIAL FLOW & LET GO W/ KIERSTEN PFEIFER

  • Leaping Waters Yoga 146 Ocean Street South Portland, ME, 04106 United States (map)

Wind down after the Thanksgiving weekend, get your metabolism going with Aerial Flow & decompression and then recharge with low hammocks for yin and restorative aerial. Replace feelings of 'too much' with sense of calm, ease and balance within.

45 MINUTES of Aerial Detox to alleviate heavy feelings either physical or emotional

45 MINUTES of low, slow flow & yin to soothe the mind and body into relaxation

Kiersten is an aerial teacher and practitioner, Mom, nurse and athlete and a popular workshop teacher here at Leaping Waters Yoga

Reservations are non refundable and ARE transferable

Venmo when you sign up or send a check

Venmo @Robin-Payton-1

(phone digits 1896 if needed)

or email leapingwatersyoga@gmail.com to arrange a check payment

Earlier Event: November 26
AERIAL DONATION CLASS FOR PREBLE STREET
Later Event: December 3
BARRE w/ Heather Laffely