BARRE with Sandy Betz

Sandy offers fun, lighthearted barre class at our beautiful spacious barres! Sandy believes we can get strong and laugh at the same time.

She says that her own fitness journey began in a parking lot. At 5’1 and 360+ pounds the very idea of walking across a parking lot sometimes felt impossible. Many small changes led to big breakthroughs and she conquered that parking lot and her own self-doubt.

Sandy loves to learn more about the body and movement.  She completed her 200-hour YTT from Sacred Seeds Yoga School and is an ACE Certified Group Fitness Instructor; as well as a Rasamaya certified barre instructor.  She has training in Pilates as well as the barre method BarSculpt and completed Elizabeth April’s barre training for Fitness Professionals.  

Sign up in advance only with covid 19 vaccination proof required by email or at sign in

Feel stronger, feel better