Yoga honors the elements internally and externally. We call the inner winds the vayus, and they relate to each chakra and the pathways and rivers your energy travels through. 

Begin grounded to the EARTH

Let the aerial hammock put fresh WIND in your sails

Stoke your heart FIRE with a warm and balanced flow

Bryson offers a fresh posture or two in this luxurious Saturday afternoon session created to balance your earth, winds and fire

90 minutes

$39

Venmo @Robin-Payton-1 when you sign up