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AERIAL ZEN TIME with Robin

  • Leaping Waters Yoga 146 Ocean Street South Portland, ME, 04106 United States (map)

Experience Aerial in a slow, luxuriously paced flow including many familiar yoga postures and an extended savasana with calming guided meditation and singing bowls to promote physical, mental and emotional rest and decompression. The environment, sounds, and atmosphere will be set up to calm the nervous system.

This workshop is beginner friendly and you will be encouraged to slow down, invite breath, and clear your energy for the upcoming New Moon and holiday season.

Robin is Leaping Waters’ proprietor, an ERYT 500 with Yoga Alliance, teacher trainer, and an experienced meditation guide.

Venmo with your registration to secure your space

@Robin-Payton-1

$39

Earlier Event: December 3
BARRE w/ Heather Laffely