We had so much fun with this in January, it’s on the schedule again!
Synchronize breath and movement
A Vinyasa Flow Aerial style, with warm up, Salutations & Flows, core work, backbends, aerial inversions and a fun aerial posture before cool down
Vinyasa flow experience is helpful but not necessary. Anyone is welcome!
$33 OR PASS ACCEPTED FOR THIS SPECIAL 75 minute FLOW!
Single class, Venmo @Robin-Payton-1 to reserve your hammock
(1896 phone digits)
Reservations are non refundable but you can send a friend in your place if something comes up
Thank you!