Enjoy the all benefits of aerial decompression with hammocks set low to the ground. Sequence includes both strengthening and yin/restore postures with heart and hip openers, twists, backbends and inversions.

This earth centered aerial is great for beginners, anyone with motion sensitivity or fear of heights & anyone seeking a strengthening and restorative practice to complement other yoga or physical activities. Accommodations and props make this aerial even more accessible!

Aerial Class pass or $30

Venmo when you sign up or use your pass

credit card link in your confirmation email

@Robin-Payton-1 on venmo

Go to the schedule and click on the class date to sign up