Yin Yoga with the added benefit & joy of the aerial hammock  

Robin guides a grounding aerial yin sequence with hammocks hip height or lower

Yin targets the joints and connective tissues with sustained postures, from 2 to 6 minutes long 

The physical practice will lead to a guided body scan similar to yoga nidra & a Sound Bath by Mario to encourage deep inner peace & feelings of well being.

$35

Class pass plus $10 also accepted

RSVP in advance with payment

Venmo @Robin-Payton-1 when you sign up

Hammock space is limited

Your reservation is like an event ticket. If you cannot attend, please find someone to take your place