Deeply Restore, with sound vibration including Crystal Bowls and vocals by Rachel Rivera, a local sound healer, intuitive singer and musician.  

Robin guides Yin Yoga for late summer, the season of harvest, the sign Virgo, and the Stomach and Spleen meridians in the body. The Aerial Hammock is your partner and a large, beautiful prop for the practice. We will be both inside and outside the hammock and you're also welcome to practice without a hammock if you prefer. Hammocks are hip height or lower to the ground.

Yin targets the joints and connective tissues with sustained postures, from 2 to 6 minutes long.

Rachel will provide intuitively guided sound as you linger in yin postures and move into a 30 minute sound bath for energetic clearing and replenishing. 

Advance sign up only. Your reservation is like any event ticket and is non refundable. If you cannot attend, please send someone in your place.

$39 reserves your hammock

Venmo @Robin-Payton-1 when you sign up or arrange to send a check 2- 4 weeks in advance

Email for alternate form of payment