The perfect Aerial Yoga introduction or refresher with Lily Dougher Hagerman. This workshop is suggested before aerial teacher training or your first aerial class. Lily guides you for comfort with the hammocks, safe transitions, hand grips & positions, warm ups, backbends, inversions and more.
This workshop is strongly suggested if you plan to take aerial yoga training in October/November 2021. Space is limited to 8 participants with advance registration only.
Vaccination proof is required for all classes & events.
$45 - 2 spaces left
