Rest in an aerial hammock or on the mat with props and enjoy the benefits of Yoga Nidra, a guided meditation for cultivating resilience, emotional wellness, and the practice of rest.

Erica is a Yoga Nidra guide and Sound practitioner who trained here at Leaping Waters.

Invite more inner peace during Full Moon with this practice

$30 or pass

Venmo @Robin-Payton-1 when you sign up

Go to the schedule link to sign up for either Aerial or Mat

Our yoga nidras often fill up in advance, especially the hammock spaces

www.leapingwatersyoga.com/schedule-classes to sign up

Thank you!