Yin Yoga with the added benefit of the aerial hammock as a prop. Grounding yin sequence to gently open the body and relax the mind, followed by a guided yoga nidra meditation as you rest on the mat or in the hammock.

Open heart, shoulders, legs with deep stretches and encourage your mind and body to deeper peace.

Robin will offer sound vibration from crystal bowls, gong, chimes and other instruments during this session

Invite your 2023 intention, immerse in sound & rest to manifest

Advance sign up only, limit 12 people

Venmo $39 with your reservation or email to arrange cash payment when you arrive