Prenatal yoga with supportive props and a mix of strengthening, stretching and purely restorative postures, breathwork and gentle hands on assists

Join Robin in our beautiful, spacious studio for a small group experience with dialogue & experiential learning you can take home and create a routine with. Beginners and all levels are welcome. Learn to adapt your practice during all 3 trimesters. Meet other moms and find a sense of community.

Robin studied Prenatal Yoga with Pranakriya School of Yoga and has a decade of experience guiding prenatal yoga classes and private sessions

One on one sessions are also available and may include breath awareness, restorative postures, yoga nidra to address anxiety or depressive tendencies, how to modify your previous yoga or fitness practice, and other individual requests. 

Venmo @Robin-Payton-1 or use the payment link in your confirmation email

phone digits are 1896 for venmo

Cancel Policy up to 2 hours before class at no charge for Prenatal Yoga only, simply reschedule and we will hold a credit for you. Email or text to 207 766 1896