When we give our bodies a chance to unwind, we help our mind unwind as well. In fact, diaphragmatic breathing helps to recalibrate our entire central nervous system so we can let go of stored stress. Discover for yourself this powerful practice to open up your energetic pathways that get stuck from tension and find more freedom and ease in your breath AND in your life.

In this 2-hour guided workshop, join long-time Breathwork Practitioner, Tania Zuckerman for a journey with your own deep breathing. Spiraldance Breathwork includes a unique supine integrative Breathwork therapy technique that can be a real catalyst for positive change and help promote greater peace and joy.  

Unlock limiting old patterns that keep you from living your full life’s purpose and help provide integration and healing.

This workshop is guided by long-time Breathwork practitioner, ceremonialist, and founder of Spiraldance Breathwork, Tania Zuckerman- offering transformational integrative journeys with therapeutic Breathwork since 2007.

Venmo @Robin-Payton-1 or arrange check payment when you sign up

Payment holds your space

Non refundable, and is transferable to a friend if you can’t attend

$40