Yin Yoga for Men with restful Sound Bath

75 minutes of physical and meditative yin postures with 15 minutes of savasana, the resting cycle, including sound bath with instruments such as crystal bowls and percussion.

Focused on range of movement, flexibility, and meditative breath and awareness to rest the nervous system, hydrate the joints and connective tissues and center one's self. 

Jared will teach with focus on men's physical, mental, emotional and life concerns 

Recover and stretch after athletic activities

Or reconnect with your body through postures with sustained holds that target connective tissues

to increase or maintain flexibility and range of movement

Jared Payton is trained in vinyasa, yin, and aerial yoga and earned his Aikido Black Belt in 2014. He works in the corporate world during the week and teaches yoga on weekends. 

He enjoys incorporating vibrational sound to relax the nervous system and find meditative states of awareness for himself and others with drums, singing bowls and other instruments

(this class welcomes guys of any age 18+,  no yoga or movement experience needed)

Sign up on the schedule and venmo @Robin-Payton-1

Phone digits 1896

to use credit card, email leapingwatersyoga@gmail.com

Thank you!