Saturday 9:00-5:00 pm online with scheduled working breaks

Sunday 10:30-4:30 pm in studio

Yoga Nidra Teacher Training for Yoga teachers or individuals interested in guiding and practicing yoga nidra.

Saturday on Zoom 9:00-4:00 pm on zoom with scheduled working breaks
Sunday in Studio 10:30 am- 4:30 pm at Leaping Waters South Portland, Maine

More information and sign up through leapingwatersyoga.com

$350 by December 1st or
$375 while space lasts

20 credit hours include reading, sessions, and completion of home assignment after training

Yoga Alliance credits and certificate

Robin Ivy Payton
Maine Yogafest School of Yoga & Leaping Waters

Description~

Yoga Nidra is a completely guided restorative meditation experience and state of being. Have you been wondering about yoga nidra or are you ready to become a yoga nidra guide? During this weekend of Yoga Nidra, Robin will offer you clear information and experiences of yoga nidra. Take just the Intro, or continue for your certification as a yoga nidra teacher.

This Yoga Nidra teacher training offers:
1.) Traditional and modern yoga nidra philosophy
2.) Exposure to yoga nidra methods
3.) Physical asana and individual considerations for yoga nidra participants
4.) Ethics, suggestions and considerations for offering Yoga Nidra in group or one on one sessions
5.) Language and Voice of an Effective Guide
6.) Yoga Nidra from Whole to Part. Exploring the steps and sequence of Yoga Nidra
7.) Receptive and Interactive experiences of Yoga Nidra.
8.) Creation and Delivery of Yoga Nidra
9.) Awareness, suggestions, and thoughts around creating atmosphere and sensory input in the studio environment
10.) Generous time for discussion, debriefing, and practice teaching