Yoga Spa combines yin and restorative yoga postures for physical well being, gentle release and/or deep stretch with spa elements such as Reiki, soothing sounds from live instruments such as ocean drum and crystal bowls, and hands on assists (with permission cards).
Class may be set up in a circle or using the barres and walls. Kristine or another teacher will greet you and let you know the props and theme for the evening.
Come as you are, leave refreshed both mentally and physically
Absorb the beautiful atmosphere of the aerial studio, with the colorful hammocks looped up above as you practice on the mat with blankets, bolsters, and other supportive yoga props. Salt Lamps or candlelights will enhance the room as evening settles in.
Please bring your yoga mat if you have one. (We have about 10 to lend)
Venmo when you sign up or use your pass
Class is $25
To use credit card with a small fee click this link
Venmo is @Robin-Payton-1 (phone digits to confirm are 1896)
note: this class evolved from Yin with Reiki in the spring of 2024 as Kristine and Robin decided to expand the offerings of this class to include more options and weekly variety.