$39 in advance holds and reserves your space
Hayley’s workshops tend to sell out well in advance
Words from Hayley:
Extended centering with breath connection and moments to rest within each posture. Pausing mindfully to focus on embodiment + release of any tension, known or unknown. Class will end with guided yoga nidra meditation session floating in the silks (please feel free to bring a cozy layer for lengthier final rest)
Venmo @Robin-Payton-1 (phone digits 1896) or arrange a check by emailing leapingwatersyoga@gmail.com