Join Lydia for her monthly Restorative Yoga session designed to gently open the body, soothe the mind and regulate the nervous system. All postures are well supported for your comfort.

Use your yoga class pass, bring cash donation or venmo @Robin-Payton-1

$15-$20 suggested donation but please come and pay whatever is comfortable for you.

Lydia is studying for her 200 hour certification and has completed Restorative and Yin yoga teacher trainings with Maine Yogafest School of Yoga, Robin Payton and Andrea Gleason. She’s been teaching Restorative Yoga classes here since late winter 2022.