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Floating Aerial Yoga Nidra w/ Annette Lemek

  • Leaping Waters Yoga 146 Ocean Street South Portland, ME, 04106 United States (map)

Rest in the aerial hammock, your own cocoon for this guided meditation experience. Annette will safely guide you to enter and exit the hammocks safely. No experience is necessary and you may choose to rest low to the ground or up higher. Unwind after the holiday right here, and feel more peace and self awareness.

5:30-6:30 pm

$30