Experience Yin Yoga in a community reiki setting during this dark portion of the lunar cycle, just before New Moon.
Tonight we will use crystals, an optional enhancement. Choose a crystal to accompany you during class. Robin will suggest where to place it during postures and will circulate the room with reiki. This is a full body practice to shift energy along with offering the usual benefits of yin ~ increased range of motion, hydration of the tissues including around the joints, meditative awareness and interoception, the tuning in to the inner body.

rsvp in advance with payment of $25 or apply your pass

Enter registration on the schedule and venmo to @Robin-Payton-1 (phone #s 1896)

Email with any other questions or text 207 766 1896

Beginners welcome to this gentle, mat based class with props to support Yin postures