Yin yoga on the mat with sound bath during an extended savasana
Yin yoga maintains and increases flexibility, range of motion and hydration of the connective tissues and joints.
Our sound baths include instruments such as crystal and himalayan bowls, percussion, and chimes. Feel extra rested after class. We encourage use of props to support the body in both postures and savasana.
Bring a mat if you have one. We have 10 to lend.
Sliding scale class $15-$30 or use your pass
RSVP on the schedule
Venmo @Robin-Payton-1 (phone 1896)
Or use a link in your confirmation email
Thank you!